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Rapt: mastering attention to transform experience
Rapt: mastering attention to transform experience
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Author
Gallagher, Winifred
Language
English
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Table of Contents
From the Book
Pay attention: your life depends on it
Inside out: feelings frame focus
Outside in: what you see is what you get
Nature: your focal compass
Nurture: this is your brain on attention
Relationships: attending to different worlds
Productivity: in the (work) zone
Decisions: focusing illusions
Creativity: an eye for detail
Focus interruptus
Disordered attention
Motivation: the carrot on the stick
Health: energy goes where attention flows
Meaning: attending to what matters most.
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Attention
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ISBN
9781594202100
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