The longevity plan : seven life-transforming lessons from ancient China
(Book)

Book Cover
Average Rating
Contributors
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Fletcher Memorial Library - Nonfiction - Main Library613 DayOn Shelf
Manchester Community Library - Nonfiction - Main LibraryHEALTH FITNESS 612.6 DAYOn Shelf
Rutland Free Library - Nonfiction - Mezzanine612.68 DAYOn Shelf
Springfield Town Library - Nonfiction - 2nd Floor612.68 DAY 9/17On Shelf

More Like This

Loading more titles like this title...

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Day, J. D., Day, J. A., & LaPlante, M. D. (2017). The longevity plan: seven life-transforming lessons from ancient China (First edition.). Harper, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Day, John D., Jane Ann, Day and Matthew D, LaPlante. 2017. The Longevity Plan: Seven Life-transforming Lessons From Ancient China. Harper, an imprint of HarperCollinsPublishers.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Day, John D., Jane Ann, Day and Matthew D, LaPlante. The Longevity Plan: Seven Life-transforming Lessons From Ancient China Harper, an imprint of HarperCollinsPublishers, 2017.

MLA Citation, 9th Edition (style guide)

Day, John D.,, Jane Ann Day, and Matthew D LaPlante. The Longevity Plan: Seven Life-transforming Lessons From Ancient China First edition., Harper, an imprint of HarperCollinsPublishers, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

More Details

Format
Book
Physical Desc
288 pages : color illustrations ; 24 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 267-278) and index.
Description
Longevity Village is in a remote mountainous area in China where many people live past one hundred in good health. Cardiologist John D. Day spent some time there, learning about the place and its people. His research revealed 7 principles that work to create health, happiness, and longevity. Six months later, he'd lost 30 pounds, dropped one hundred points off his cholesterol and 25 points off his blood pressure. Now Dr. Day shares his story and his proven program to help you live a better life.

Staff View

Loading Staff View.